Aug 23, 2021, 04:00AM ISTSource: ANI

Just a few weeks of meditation can improve human brain functioning, according to a recent study. The findings of the study were published in the journal ‘Scientific Reports’. Millions of people around the world seek mental clarity through meditation, most of the following or inspired by the centuries-old practices of Buddhism. Meditation training led to faster switching between the brain’s two general states of consciousness. The more you meditate, the quicker you recover from stress and trauma.